welcomE

We've been teaching Yang Style Tai Chi, Qigong, and Meditation​ for over 15 years – indoors, outdoor and online.
RECENT FEEDBACK

INDOOR CLASSES

Wednesdays 6:05pm and 7:10pm in Brockley, South London.

Suitable for complete beginners and all fitness levels, these gentle classes focus on the health benefits of Tai Chi, without any challenging martial arts exercises.

BRITISH MUSEUM

The next Tai Chi workshop at the British Museum will be held on Thursday 30th July.

Visit this page for more info and booking details.

These events sell out quickly so be sure to join the mailing list to receive booking details as soon as tickets are available.

online classes

Learn Tai Chi techniques to energise the body and develop flow by releasing tension, reviving soft tissue and establishing body consciousness.

Online classes are suitable for beginners and you can join on the first Tuesday of each month.

​Sign up today and learn how to:
  • increase overall health and fitness levels
  • reduce stress, depression and anxiety
  • boost energy levels and strengthen your immune system

Click below for more information and to book your place:

WORKPLACE WELLBEING & PRIVATE LESSONS

Those seeking a more personalised experience can benefit from private lessons at your home, workplace, nearby park or even online.
Click below for more details:

​you're In safe hands

Sessions are taught by a fully qualified instructor with over 15 years teaching experience and instructor membership from The Tai Chi Union for Great Britain – accredited by the Chartered Institute for Management of Sport & Physical Activity, UK Coaching and ​REPs.