welcome!

We've been teaching Yang Style Tai Chi, Qigong, and Relaxation Meditation​ for over 10 years and now you can also attend our fun and supportive classes online!
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online classes

Learn Tai Chi, Qigong and Relaxation Meditation in the comfort of your own home, through weekly in-depth classes or daily practice sessions.

All sessions are suitable for complete beginners and intermediate level students, and our daily practice sessions are available for free to support the global community during these challenging times.

​Sign up today and learn how to:
  • increase overall health and fitness levels
  • reduce stress, depression and anxiety
  • boost energy levels and a strengthen your immune system

Click below for more information and to book your place:

​you're In safe hands

Sessions are taught by a fully qualified instructor with over 10 years teaching experience and instructor membership from The Tai Chi Union for Great Britain – accredited by the Chartered Institute for Management of Sport & Physical Activity, UK Coaching and ​REPs.