upcoming courses

UPDATE

All public classes on hold until it is safe to hold public gatherings.
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Follow this link for Online Classes.

UPCOMING COURSES

STARTING: Post lockdown!
Tai Chi & Qigong 8 week Course
Every Saturday, 11am–12pm
Drop-in: £15 per session
£80 for 8 weeks
London Euston
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STARTING: Post lockdown!
Tai Chi & Qigong 8 week Course
Every Wednesday, ​7.30–8.30pm
Drop-in: £15 per session
£80 for 8 weeks
London Euston

Free outdoor session 6.20–7.20pm Wednesdays for those enrolled in the Wednesday 8 week course.
Can't attend every session?
Don't worry! The Saturday and Wednesday Euston classes are interchangeable, so if you sign up for an 8 week course on Wednesdays but miss one or more sessions then you can make up those missed sessions on a Saturday during the 8 week period (or vice versa).

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COURSE DESCRIPTION

The Tai Chi and Qigong 8 week Course in London Euston is fully guided throughout and suitable for both complete beginners or those with previous experience in either Tai Chi or Qigong.

A friendly, supportive and welcoming atmosphere is promoted in all classes, where experienced students can train alongside beginners, each working at a pace and level best suited to them:​
  • New students will learn the difference between Qigong and Tai Chi, explore the key principles and techniques unique to each, and progress weekly through a sequence of movements which can be practiced at home.
  • More experienced students have the option of more challenging exercises (including standing postures) so that they can fine-tune and develop higher level skills, and later on can progress to the more challenging Tai Chi Sequence session.

Those who have unpredictable timetables can choose the drop-in option and don't need to worry about memorising any movements since classes are guided throughout, although we highly recommend booking onto a full course if possible since the secret to progress is consistent practice.

VENUE

EUSTON
​St Pancras Church Hall, Lancing Street, London NW1 1NA
  • 3 minute walk from Euston station
  • ~10 minute walk from the following tube stations:
    • King Cross St. Pancras
    • Warren Street
    • Russell Square
    • Euston Square
    • Mornington Crescent
    • St Pancras International
  • For more travel details visit the Locations page

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WHAT TO WEAR / WHAT To BRING

  • Wear loose, comfortable clothing and flat soled shoes.
  • Avoid heels, jeans and tight clothing as they will restrict your movement.
  • There are toilets on the ground floor where you can get changed, however space is limited so it might be more convenient to arrive in your training gear.
  • No need to bring a mat or any other equipment, but you might like to bring a small towel and a bottle of water.​
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