Central Tai Chi (London)

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  • OUTDOOR
    • Regent's Park
    • South London
  • ONLINE
    • Weekly Classes
  • INFO +
    • Contact
    • About >
      • – About Tai Chi
      • – About Daoyin (Qigong)
      • – About Meditation
    • Health Benefits
    • Newsletter
    • Safety
    • Privacy Policy
  • MUSEUM SESSIONS
  • PRIVATE LESSONS
  • INDOOR
    • Brockley
    • British Museum
    • Free Sessions
    • Phoenix Garden
    • Tai Chi & Live Music
    • Weekend Workshops
  • OUTDOOR
    • Regent's Park
    • South London
  • ONLINE
    • Weekly Classes

ONLINE CLASSES

Start your Tai Chi journey and maintain your practice with weekly classes from the comfort of your home.

WEEKLY SCHEDULE

These beginner friendly classes are designed so new students can join on the first Tuesday of each month.
WORKSHOPS EVERY TUESDAY
The main focus of the week, where a new movement or a Tai Chi principle will be introduced and explored in detail.
  • 12–1pm (UK time)
PRACTICE SESSIONS EVERY THURSDAY
A guided practice session exploring the sequence of the season with an emphasis on the focus of the week.
  • 12–12.30pm (UK time)
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This season we are focusing on the 18 Taiji–Qigong Movements, exploring key Tai Chi principles such as balance, calmness and flow.

​Benefits
  • release muscular tension and reverse the negative effects of stress
  • increase spinal mobility, balance and agility
  • condition connective tissue to increase whole body strength
  • open the gates of the body to improve circulation and boost energy levels
  • optimise the breath and synchronise breathing with Tai Chi & Daoyin (Qigong) movements
  • settle the mind and improve concentration and focus

Beginner friendly
  • Classes are friendly, supportive and highly inclusive
  • Sessions are suitable for beginners and adults of all ages and fitness levels
  • You can go at your own pace and if you prefer you can keep your camera switched off
  • ​If in doubt (e.g. if you've had a recent injury) or if you have any questions then email: info@centraltaichi.com

membership

Join any month
Classes are designed so new students can join on the first Tuesday of any month by becoming a Tai Chi Hub member.

Once you've started your membership you'll receive Zoom details and instructions on how to access the Tai Chi Hub.

Join anytime, cancel anytime.
No contracts. No obligations. No long term commitment.

Simple and honest.
No hidden fees. No joining fees. No cancellation fees.

By starting your membership you agree you have read and understood all safety guidelines and disclaimers.
Subscription details

Click here or the button above to start your membership.
  • No contracts - cancel anytime.

Payment will be automatically deducted on the same date each month.
  • e.g. if you start your membership on 10th of this month your membership will renew on the 10th of each following month unless you cancel your membership at least 3 days before your renewal date.

You can cancel your membership at any time through membership settings in the Tai Chi Hub or by email.
  • If you cancel your membership you'll still have access to weekly classes and recordings until the end of your billing period (e.g. if your membership renews on the 10th of each month and you cancel on the 20th of this month, you'll still have access to online classes and recordings until the 10th of next month).
Membership benefits

Members-only discounts.
  • Discounted prices for online weekend workshops and in-person events (unless a ticketed event managed by a third party and where we don't have control over ticket prices).

Secure payments.
  • None of your bank details are stored on the Tai Chi Hub or visible to us.
  • Payments are encrypted and tokenized (i.e. made anonymous) by a Level 1 Service Provider (highest level of certification available for payment processors) that meets security standards established by major card brands like Visa, MasterCard and American Express.

Hassle free payments.
  • Honest pricing, no hidden fees.
  • Payments are automatically collected each month (unless you cancel before the end of your renewal date) so you don't need to do anything to maintain weekly class access.

TESTIMONIALS

"I'm astonished that Qigong can be taught so successfully online. It has had an extraordinary effect, very beneficial."
– SF (Online Student)

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LIVE & ON-DEMAND

Maximum flexibility with live online classes and on-demand recordings
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LIVE ON ZOOM
Practice from the comfort of your home or workplace.
  • Live workshops on Zoom with a different focus each week
  • Live practice sessions during the week to help you maintain regular practice
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STREAMING ON DEMAND
​
Can't attend live sessions? No problem! 
​
Stream workshops and practice sessions on the Tai Chi Hub 
  • Videos available to stream 24 hours after each live session
  • Recordings available for 6 months

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​​All classes are held on Zoom.
Download for free here.



Central Tai Chi - London Beginners Classes - Qigong & Meditation
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