Start your Tai Chi journey and maintain your practice with weekly classes from the comfort of your home.
WEEKLY SCHEDULE
These beginner friendly classes are designed so new students can join on the first Tuesday of each month.
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WORKSHOPS EVERY TUESDAY
The main focus of the week, where a new movement or a Tai Chi principle will be introduced and explored in detail.
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PRACTICE SESSIONS EVERY THURSDAY
A guided practice session exploring the sequence of the season with an emphasis on the focus of the week.
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This season we are focusing on the 18 Taiji–Qigong Movements, exploring key Tai Chi principles such as balance, calmness and flow.
Benefits
Beginner friendly
Benefits
- release muscular tension and reverse the negative effects of stress
- increase spinal mobility, balance and agility
- condition connective tissue to increase whole body strength
- open the gates of the body to improve circulation and boost energy levels
- optimise the breath and synchronise breathing with Tai Chi & Daoyin (Qigong) movements
- settle the mind and improve concentration and focus
Beginner friendly
- Classes are friendly, supportive and highly inclusive
- Sessions are suitable for beginners and adults of all ages and fitness levels
- You can go at your own pace and if you prefer you can keep your camera switched off
- If in doubt (e.g. if you've had a recent injury) or if you have any questions then email: info@centraltaichi.com
membership
Join any month
Classes are designed so new students can join on the first Tuesday of any month by becoming a Tai Chi Hub member.
Once you've started your membership you'll receive Zoom details and instructions on how to access the Tai Chi Hub.
Classes are designed so new students can join on the first Tuesday of any month by becoming a Tai Chi Hub member.
Once you've started your membership you'll receive Zoom details and instructions on how to access the Tai Chi Hub.
Join anytime, cancel anytime.
No contracts. No obligations. No long term commitment.
Simple and honest.
No hidden fees. No joining fees. No cancellation fees.
No contracts. No obligations. No long term commitment.
Simple and honest.
No hidden fees. No joining fees. No cancellation fees.
By starting your membership you agree you have read and understood all safety guidelines and disclaimers.
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Subscription details
Click here or the button above to start your membership.
Payment will be automatically deducted on the same date each month.
You can cancel your membership at any time through membership settings in the Tai Chi Hub or by email.
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Membership benefits
Members-only discounts.
Secure payments.
Hassle free payments.
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TESTIMONIALS
"I'm astonished that Qigong can be taught so successfully online. It has had an extraordinary effect, very beneficial."
– SF (Online Student)
– SF (Online Student)
LIVE & ON-DEMAND
Maximum flexibility with live online classes and on-demand recordings