Central Tai Chi (London)

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  • ONLINE
    • Weekly Classes
  • INFO +
    • Contact
    • About >
      • – About Tai Chi
      • – About Daoyin (Qigong)
      • – About Meditation
    • Health Benefits
    • Newsletter
    • Safety
    • Privacy Policy
  • MUSEUM SESSIONS
  • PRIVATE LESSONS
  • INDOOR
    • Brockley
    • British Museum
    • Free Sessions
    • Phoenix Garden
    • Tai Chi & Live Music
    • Weekend Workshops
  • OUTDOOR
    • Regent's Park
    • South London
  • ONLINE
    • Weekly Classes

FREE INTRODUCTORY ​COURSES

CLICK HERE FOR WEEKLY CLASSES
Tai Chi  •  Qigong  •  Relaxation Meditation 
Always wanted to learn but not sure where to start?

Since early 2020 we have provided over 600 free daily sessions and dozens of discounted Fully Guided and In-depth classes to support students from all over the world.
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INTRODUCTORY COURSE

Not sure where to start?
Try out a free 5 day Introductory Course where you will learn key principles of Tai Ch, Qigong and Relaxation Mediation, exploring the connections between these practices.
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On completion of this course you can join any upcoming Fully Guided to In-depth 5 week courses (click here for more details) and are then welcome to continue attending future Introductory Course sessions to help you maintain daily practice.
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New courses start regularly and are suitable for complete beginners, all ages and all fitness levels.

INTERESTED IN BOTH COURSES?
Register in the 10.30am Relaxation Meditation course then stay online for the Tai Chi / Qigong session which runs directly afterwards. No need to sign up for each course separately.
RECENT FEEDBACK
2021 START DATES
5 Day Introductory Courses start on the following Mondays – use the blue buttons below to register.
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11th Oct   •   1st Nov   •   15th Nov   •   6th Dec
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RELAXATION MEDITATION (FREE)
​​5 Day Introductory Course  •  ​Free
Monday–Friday  •  10.30–10.55am BST (UK time)
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  • ​develop calmness and inner peace
  • reduce anxiety and depression
  • can be done seated or lying down
Please note: limit of one free Introductory Course per person.

TAI CHI / QIGONG (FREE)
5 Day Introductory Course  •  Free
​Monday–Friday  •  11–11.30am BST (UK time)


  • relax and strengthen the body
  • increase flexibility, balance and agility
  • boost energy levels
Please note: limit of one free Introductory Course per person.


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​​All classes are held on Zoom.
Download for free here.

By registering on any of these courses you agree you have read and understood all safety guidelines and disclaimers.

FREQUENTLY ASKED QUESTIONS

Is there a timetable of all available classes?
Yes - click here

Can you explain the different class formats? (Daily Sessions, Fully Guided, In-depth...)
For more info - click here

What are the different price tiers?
For more info on prices - click here

Where can I get more info on Tai Chi, Qigong and Relaxation Meditation?
For Tai Chi - click here
For Qigong - click here
For Relaxation Meditation - click here

Central Tai Chi - London Beginners Classes - Qigong & Meditation
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